Zumba Fitness Total Body Transformation System
The Zumba Fitness Total Body Transformation System is a fun way of shedding pounds and having a great time while getting fit. The system consists of 4 DVDs, a pair of Zumba Fitness Toning Sticks and the Zumba Total Body Transformation Guide. The DVDs are: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout.
The exciting and easy-to-follow dance steps to Latin rhythms will get you in the mood for more. You will be moving and grooving your body to exotic rhythms of salsa, merengue and samba. The moves work on important muscles in your body, such as core, thighs and abs. The included toning sticks will help you to tone your arm muscles whilst you dance away.
Enjoy a great and fun Zumba workout at home, tone your muscles and dance your way to fitness and health.