Menopause Sucks is written by Joanne Kimes and Elaine Ambrose. It provides all the information and facts you need to know about menopause written in a humorous way that makes you laugh from the beginning to the end of the book. Kimes is the author of other “Sucks” books. Elaine Ambrose is an award-winning author and popular keynote speaker. She uses humor to survive and thrive in any situation.
The book starts with an introduction to menopause and hormones. It then moves on to Perimenopause and its associated issues, from constipation to vaginal dryness. The rollercoaster of emotions during the menopausal change are explained: memory loss, periods, low sex drive, mood swings, night sweats, incontinence, weight gain and lots more. It also covers topics like mental issues and the importance of exercise for our healthy brains and bodies and how to enjoy menopausal sex.
A wealth of information on how hormones affect our bodies and brains, as well as specific therapies are provided in the book. It is written with a humorous and easy to understand tone. It provides remedies, tips and advice and stories to help you cope with all the changes you face during the menopausal years.
This is a must-have book for anybody who is experiencing the emotional and physical ups and downs of the menopausal change.